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Hey.

Welcome to my blog. I share healthy recipes, workouts, my travel and now starting my journey into fatherhood. Thanks for stopping by and I hope you enjoy!

There Is No Can't, Only Can!

There Is No Can't, Only Can!

There are many moments in our lives where things just seem so out of reach that there's no way it can be done, yet we find a way. We make so many excuses why we can't do something, instead of just doing it. Its either: too hard, we're too comfortable or we're just scared. Its okay, you can and you will do anything you want to do. Make a plan, push through it and follow through. 

I lived in San Francisco for several years before returning this past weekend. In all that time I lived in San Francisco, I never ran up to the the top of Twin Peaks for many reasons: its too cold, its too far, I don't have enough time. This time was different, I was determined to not let another day pass without doing it. Nearly the entire way up to Twin Peaks, it was uphill. It was such a tough but gratifying run, once to the top, it was all worth it! The view was incredible, I never saw San Francisco that way before. I could see the Pacific Ocean, the Golden Gate Bridge, Alcatraz, the Bay Bridge and the whole city from the top of Twin Peaks. The next time you're in the city, you absolutely have to go up to Twin Peaks! Whether on a run, a walk or bike ride, its amazing! 

No matter whether its a new business venture or making a lifestyle change, you can do anything that you put your mind to. Stop telling yourself all the reasons why you can't do something and start telling yourself all the reasons why you can do something. Once that mindset changes, the opportunities for you are endless. 

Have the best day ever and believe in yourself because you can do anything! 

All the Best,
Mike

Diets: The Truth

Diets: The Truth

8-Minutes to a Flatter Stomach

8-Minutes to a Flatter Stomach

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