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Hey.

Welcome to my blog. I share healthy recipes, workouts, my travel and now starting my journey into fatherhood. Thanks for stopping by and I hope you enjoy!

The Healthy Elvis Shake (Vegan Smoothie)

The Healthy Elvis Shake (Vegan Smoothie)

This past weekend I went to the Grand Central Market in Downtown LA and saw a milkshake called the Elvis Milkshake. Not knowing the origination, I looked it up and to my surprise, Elvis Presley used to eat fried banana and peanut butter sandwiches. Definitely not healthy and no wonder they made a milkshake out of it! So I was on a mission to make my take on this shake, but a healthy post-workout vegan version, I hope that you enjoy! 

Recipe:

Smoothie - 

Topping - 

Video How To:

I hope that you have the best day and so much fun re-creating this fun and healthy take on the Elvis Shake! When you make your version, please be sure to tag me in the photo on Instagram, Facebook and / or Twitter @Sweatspace, so that I can see your creations! 

All the Best,

Mike

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