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Hey.

Welcome to my blog. I share healthy recipes, workouts, my travel and now starting my journey into fatherhood. Thanks for stopping by and I hope you enjoy!

3 Ways To Supercharge Your Morning Coffee Routine!

3 Ways To Supercharge Your Morning Coffee Routine!

Its been awhile since I've posted on the blog since my primary focus has been on my full-time job as well as Instagram the past 2 years but what better day to start back on the blog than on my birthday today! 

Starting this week, I'll be sharing weekly videos that I'm making for YouTube in addition to my daily posts on Instagram - if you're not subscribed to my YouTube channel or following me on Instagram tap the links to follow along so you don't miss any content amidst all the algorithm changes!

Today I'm starting the week by sharing how I start every single day - a super nutrient dense coffee filled with protein, good fats and a bunch of other benefits! 

I use the following every single day in my coffee:

  1. 1 Tsp Bulletproof MCT Oil: Click Here (High Quality Fats - keeps you full and gives you energy)

  2. 1/2 Tsp Sun Potion Reishi: Click Here (Helps boost immune system and brings balance to the mind and body)

  3. 1 Tsp Vital Proteins Collagen: Click Here (Clean protein plus great for digestion, hair, skin, nails, ligaments, tendons, etc)

Thanks for watching and let me know what you think by leaving a comment on the video!

All the Best,

Mike

The Most Delicious Tilapia Tostadas (Gluten-Free / Grain-Free / Dairy-Free)

The Most Delicious Tilapia Tostadas (Gluten-Free / Grain-Free / Dairy-Free)

5-Minute Healthy Tuna Poké Bowls

5-Minute Healthy Tuna Poké Bowls

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