Screen Shot 2018-08-03 at 5.16.27 PM.png

Hey.

Welcome to my blog. I share healthy recipes, workouts, my travel and now starting my journey into fatherhood. Thanks for stopping by and I hope you enjoy!

The Workout Playlist: thirty POP!

The Workout Playlist: thirty POP!

30-minutes of upbeat music to get you through your workout! 

30-minutes of upbeat music to get you through your workout! 

I've put together an upbeat pop playlist to keep you motivated during your 30-minute workout without having to waste time searching for songs. You can access and save the playlist through apple music at: thirty POP! or you can also watch the music video playlist below from my youtube channel between getting work done, hanging out at home or getting a workout.   

If you're ever in need of workout inspiration under 30-minutes, check out a few ideas for workouts from my previous blog posts. I hope that you have a great workout and the most amazing day!

All the Best,

Mike

The Sweatspace 29-Day Single Leg Squat Challenge

The Sweatspace 29-Day Single Leg Squat Challenge

TRX Essentials: 5 Things To Know Before You Use A TRX

0