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Hey.

Welcome to my blog. I share healthy recipes, workouts, my travel and now starting my journey into fatherhood. Thanks for stopping by and I hope you enjoy!

The Workout Playlist: Rhianna vs Beyonce

The Workout Playlist: Rhianna vs Beyonce

This week's playlist is a battle between two power houses in music, Rhianna and Beyonce. They go heads up through the entire playlist, song after song for 80 minutes to power you through your workout. Who will take it down the crown? I'd love to hear your thoughts on who you think is the better artist, email me or leave a comment below in the comment section. Let the workout battle begin!

All the Best,

Mike

The Best Cardio To Get Fit And Lose Weight

The Best Cardio To Get Fit And Lose Weight

Lunges: All You Need Is A Skateboard

Lunges: All You Need Is A Skateboard

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